| |
The single most
important tool we possess is the ability to feel, and most importantly, to feel
gratitude. When I become still, I understand that my breath is the reason
I am having any experience at all, and then my breath naturally deepens.
Imagine a world in which everyone is taking a deep breath.
While
practicing yoga postures most certainly will bring strength to the body, yoga,
in essence, is a means for transformation. While an aspect of yoga IS
exercise, it is inherently an exercise in awareness. When we move with
consciousness, we find that we are more than our bodies, and the first signs of
peace arise, like a tender, sapling tree. Peace for the world begins with
peace within ourselves. This understanding is at the core of what Deep
Roots Yoga & Healing Arts is about.
~Halli Bourne
DEEP ROOTS YOGA & HEALING ARTS Owner
|
Halli Bourne is a certified Kripalu Yoga
Instructor, a YogaAway certified Instructor (Vini
Yoga), a Yoga Trance Dance Instructor, a
licensed Massage Therapist, a certified Cranial
Sacral Therapist, and lead Yoga Instructor for the
Hyatt Regency Tamaya Resort and Spa on the Santa Ana
Pueblo in New Mexico. Halli
is also a Registered Yoga Teacher with the Yoga
Alliance.
Halli's studies of yoga
culminate a 17-year practice. She has a B.A. in
Theatre Arts and a 20-year history in theatre, including
study in dance, musical theatre, voice, and movement for
the stage. In 1996, she founded and directed a
non-profit theatre organization for adolescents called "
Imagine: A Rehearsal for Living." This
theatre company reached adolescents from varying social
backgrounds, including teens-at-risk and juvenile
delinquents.
|
|
|
|
|
|
|
